Flank Steak with Roasted Garlic

Sliced flank steak drizzled with roasted garlic sauce on a rustic plate with green beans and parsley. Pin This
Sliced flank steak drizzled with roasted garlic sauce on a rustic plate with green beans and parsley. | viralrecipepins.com

This impressive dish features perfectly seared flank steak paired with a luscious roasted garlic cream sauce. The steak develops a beautiful crust while staying tender inside, complemented by the sweet, mellow flavor of roasted garlic. The sauce comes together with cream, butter, and a hint of Dijon mustard, creating the perfect balance of richness and brightness. Ideal for entertaining or a special family dinner.

The first time I made roasted garlic sauce, I stood over the stove squeezing the soft golden cloves from their skins like I was uncovering buried treasure. My husband wandered into the kitchen asking what smelled so incredible, and I honestly could not tell him it was just garlic transforming into something completely new in the oven.

We served this at our anniversary dinner last year, and I still remember how quiet the table got when everyone took that first bite. The garlic sauce had reduced to this perfect creamy consistency that clung to every slice of beef, and my friend actually asked if I had culinary training.

Ingredients

  • Flank steak: This cut develops beautiful flavor when seared hard and finished in the oven, and slicing against the grain is the secret to tenderness
  • Whole garlic bulbs: Roasting transforms sharp raw garlic into something sweet mellow and spreadable, so do not rush this step
  • Heavy cream: Creates that luxurious silky texture in the sauce, and combining it with broth keeps it from being too heavy
  • Dijon mustard: Adds just enough brightness to cut through all that richness, and the lemon juice does the same work

Instructions

Roast the garlic first:
Cut the tops off the garlic bulbs, drizzle with olive oil, wrap in foil, and let the oven work its magic for 30 minutes while you prep everything else
Sear and roast the steak:
Get your skillet smoking hot, sear the steak until it has a gorgeous crust, then finish it in the oven until it reaches your preferred doneness
Let it rest properly:
Tent the meat loosely with foil and walk away for 10 minutes because this step is what keeps all those juices inside where they belong
Build the sauce:
Squeeze those roasted cloves into a saucepan, whisk in the broth and cream, add the mustard and butter, and let everything meld together into pure liquid gold
A juicy flank steak topped with creamy roasted garlic sauce and fresh parsley for a special dinner. Pin This
A juicy flank steak topped with creamy roasted garlic sauce and fresh parsley for a special dinner. | viralrecipepins.com

This dish has become my go to when we have people over because I can prep everything ahead and just focus on the last 15 minutes of cooking. Something about a perfectly roasted steak with that creamy garlic sauce makes dinner feel like an event instead of just a Tuesday meal.

The Secret To Perfect Doneness

I learned the hard way that flank steak keeps cooking after it leaves the oven, so I always pull it when it is slightly less done than I want. Using an instant read thermometer took all the guesswork out of my life, and now I never worry about serving overcooked meat.

Making The Sauce Your Own

Sometimes I throw in a splash of white wine right after adding the broth, and other times I stir in some fresh herbs at the very end. The base recipe is solid enough to handle little experiments without falling apart.

What To Serve Alongside

Roasted potatoes are classic because they soak up that sauce like nobody is business, but I also love this with simple steamed green beans for something fresh on the plate. A crisp green salad with acidic dressing helps balance all that richness too.

  • Crusty bread is practically mandatory for sopping up extra sauce
  • A medium bodied red wine pairs beautifully with the beef
  • Leftover sauce keeps in the fridge for three days and makes everything taste better
Tender slices of flank steak with velvety roasted garlic sauce, served beside golden roasted potatoes. Pin This
Tender slices of flank steak with velvety roasted garlic sauce, served beside golden roasted potatoes. | viralrecipepins.com

There is something deeply satisfying about a recipe that looks impressive but comes together with such straightforward technique. Hope this becomes one of those meals you find yourself making again and again.

Recipe FAQs

Use a meat thermometer to check internal temperature. Medium-rare reaches 130-135°F, medium reaches 140-145°F. Remember the steak continues cooking while resting.

Yes, roast the garlic up to 2 days ahead and store in the refrigerator. Complete the sauce just before serving for the best texture and flavor.

Always slice flank steak thinly across the grain. This shortens the muscle fibers, making each bite more tender. Resting the meat for 10 minutes before slicing also helps retain juices.

Half-and-half works for a lighter sauce, though it won't thicken quite as much. Coconut cream creates a dairy-free alternative with slightly different flavor.

Roasted potatoes, mashed cauliflower, or crusty bread soak up the delicious sauce. Steamed green beans, asparagus, or a fresh arugula salad provide nice contrast.

The sauce naturally thickens as it cools. Simply whisk in additional broth, one tablespoon at a time, until you reach the desired consistency.

Flank Steak with Roasted Garlic

Juicy flank steak with creamy roasted garlic sauce, ready in under an hour.

Prep 15m
Cook 35m
Total 50m
Servings 4
Difficulty Medium

Ingredients

Meat

  • 1 ½ lbs flank steak
  • 1 tbsp olive oil
  • 1 tsp kosher salt
  • ½ tsp freshly ground black pepper

Roasted Garlic Sauce

  • 2 whole garlic bulbs
  • 1 tbsp olive oil
  • 1 cup beef or chicken broth
  • ½ cup heavy cream
  • 2 tbsp unsalted butter
  • 1 tsp Dijon mustard
  • 1 tbsp fresh lemon juice
  • Salt and pepper to taste

Garnish

  • 2 tbsp chopped fresh parsley

Instructions

1
Preheat Oven: Preheat oven to 400°F.
2
Roast Garlic: Slice tops off garlic bulbs to expose cloves. Drizzle with 1 tbsp olive oil, wrap in foil, and roast for 30 minutes until soft and golden.
3
Season Steak: Pat flank steak dry. Rub with 1 tbsp olive oil, kosher salt, and black pepper.
4
Sear and Roast Steak: Heat large ovenproof skillet over medium-high heat. Sear steak 3–4 minutes per side until well browned. Transfer skillet to oven and roast 6–8 minutes for medium-rare.
5
Rest Meat: Remove steak from oven, transfer to plate, and tent loosely with foil. Let rest 10 minutes.
6
Prepare Sauce Base: Squeeze roasted garlic cloves into small saucepan. Add broth and bring to simmer over medium heat, whisking to break up garlic.
7
Finish Sauce: Add heavy cream, butter, Dijon mustard, and lemon juice. Simmer gently 2–3 minutes, whisking until smooth and slightly thickened. Season with salt and pepper.
8
Serve: Slice flank steak thinly across grain. Spoon roasted garlic sauce over steak. Garnish with fresh parsley if desired.
Additional Information

Equipment Needed

  • Sharp knife
  • Cutting board
  • Ovenproof skillet
  • Aluminum foil
  • Small saucepan
  • Whisk

Nutrition (Per Serving)

Calories 415
Protein 34g
Carbs 8g
Fat 28g

Allergy Information

  • Contains dairy (butter, cream)
  • Contains mustard
  • Gluten-free; verify broth label for hidden gluten
Ariana Fields

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